Getting Started:
Visit my contacts page to schedule an appointment. Or give me a call (503-420-3536)–initial consultation is free.
Let me know what you’re hoping to get out of therapy, and we can find out whether we would be a good fit. We’ll schedule your appointment, and I’ll email you some forms to fill out before the appointment.
Services:
During your first session, we’ll review the information from your client history form. I’ll ask questions about your answers to understand your needs & how I can help. Sessions are 60 minutes. I recommend in the beginning, we meet once a week for the first 6-8 weeks to keep up the momentum we see in session.
We’ll be talking to each other over video chat. You will tell me why you’re here. I will provide you with help (listening, supporting, drawing connections, offering practical tools, assigning homework). It’s that simple. We might dive into some of the big things that have been bugging you for a long time, or we may talk about what stressed you out at work today. In session, you’re guiding the conversation.
Rates:
Initial phone consultation–FREE
Sessions are $200 for 60 min (out-of-pocket rate is $180 for 60 min). I offer a limited number of sliding-fee scale spots for those who qualify based on income.
I accept Medicaid/Oregon Health Plan insurance (Healthshare). Otherwise, I accept HSA or all major credit cards via online secure portal.
If you are paying out of pocket, I can provide a superbill so you can seek out-of-network reimbursement from your insurance provider. You will be responsible for full payment at the time of service.